Meet Georgia
Hi, I’m Georgia — founder of Body By Georgia, Personal Trainer and Online Coach.
I don’t just hand you a workout plan and send you on your way. I coach you through the entire process — training, nutrition, mindset, and lifestyle — so your results last long after we finish working together.
I know exactly what it’s like to want change but have no idea where to start.
Years ago, I was in a place where I didn’t feel comfortable in my own skin. I was carrying extra weight, unsure how to lose it in a healthy way, and constantly second-guessing what I was doing in the gym.
Through learning how to train effectively, fuel my body properly, and approach fat loss sustainably, I lost the weight, built muscle, and found a new level of confidence I never thought possible.
Now, I help other women do the same — without extreme diets, hours of cardio, or complicated rules that take over your life.
My Coaching Philosophy
I believe the best transformation isn’t just physical — it’s mental.
My approach is built around:
Effective Strength Training – to shape your glutes, legs, upper body, and core for balanced, feminine muscle growth.
Sustainable Fat Loss Strategies – no crash diets or endless restrictions. We’ll create a way of eating that works for your lifestyle and supports your goals.
Education & Empowerment – so you leave with the knowledge and confidence to train and eat well for life.
Why Invest in a Coach?
Programs are one-size-fits-all. Coaching is tailored to you.
At BBG, you get:
Full app access to track your workouts, view video demonstrations, and log your progress in real time
Weekly check-ins to review your training, nutrition, and mindset — with adjustments made when needed
Ongoing feedback so you know exactly what’s working and what to tweak
Support and accountability to keep you consistent, even when motivation dips
A coach who’s genuinely invested in your success and will celebrate every win with you
Coaching means you’re never doing this alone — you’ll always know your next step, and I’ll be there to guide you through it.
