COACHING PACKAGES
Online Coaching Package
This is coaching that comes with you anywhere you go. You’ll get a personalised plan, weekly check-ins, and all the tools you need to achieve your goals — all delivered through my coaching app for easy tracking and communication.It’s literally never been easier to achieve your goals.
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Personalised training program tailored to your goals & lifestyle
Exclusive BBG app access to track workouts, progress & habits
Custom calories & macros to suit your body composition goals
Weekly check-ins via Loom
1:1 support via app chat for questions, mindset, and accountability
Exercise video demos and form analysis
Ongoing education and guidance to build lasting results and confidence
NO CUSTOM MEAL PLANS - these will be available early 2027.
1:1 PT & Online Coaching Package
There’s nothing like having a coach right there beside you. Personal training gives you the guidance, support, and accountability you need to maximise every session and see results faster. I’ll tailor every workout to your goals, push you when you need it, and make sure your technique is spot on.
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1 × 60 min PT session at O2 Performance (additional on request)
Personalised training program tailored to your goals & lifestyle
Exclusive BBG app access to track workouts, progress & habits
Custom calories & macros to suit your body composition goals
Weekly check-ins via Loom
1:1 support via app chat for questions, mindset, and accountability
Exercise video demos and form analysis
Ongoing education and guidance to build lasting results and confidence
NO CUSTOM MEAL PLANS - these will be available early 2027.
Custom Programming (No Coaching)
Want the structure without the coaching commitment? I’ll build you a training program completely customised around your lifestyle, equipment, and desired results — so you can train with purpose and direction.
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Personalised training program tailored to your goals & lifestyle
Exclusive BBG app access to track workouts, progress & habits
Custom calories & macros to suit your body composition goals
Exercise video demos and form analysis